Watch this video and more on Essentrics TV
Already subscribed? Sign in
Instructor: Miranda Esmonde-White Level: Advanced Pace: Slow Components: All Floor Objectives: Toning, Strengthening Focus: Ankles, Back, Spine, Butt, Glutes, Core, Feet, Toes, Groin, Hips, IT band, Legs, Psoas, Quads, Thighs
iPhone Apple TV Android Android TV Fire TV Roku ®