The Essentrics Kitchen

The Essentrics Kitchen

Essentrics co-founder Sahra Esmonde-White brings her passion for vibrant, healthy living into the kitchen with a collection of simple, flavorful recipes designed to fuel an active lifestyle. Wholesome, delicious, and effortlessly elegant, each dish offers a fresh twist on healthy eating that’s quick to prepare, visually pleasing and packed with nourishment.

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The Essentrics Kitchen
  • Curry Butternut Squash Soup

    Essentrics co-founder Sahra Esmonde-White invites you into The Essentrics Kitchen with a favorite winter recipe: Curry Butternut Squash Soup. Rich in nutrients and anti-inflammatory benefits, this comforting dish is quick to make, full of flavor, and perfect for busy days. Simple, nourishing, and...

  • Sahra’s Go-To Breakfast

    Join Sahra Esmonde-White as she shares her favourite go-to breakfast!