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Stress Relief

Express Neck Release with Amanda Cyr

18-Mar-2019

Instructor: Amanda Cyr
Level: Beginner
Pace: Slow
Components: Standing, Seated and Barre
Objectives: Pain Relief, Restore, Healing
Focus: Upper Body, Shoulder, Neck, Back

Tags

Beginner, Slow, Standing and Barre, Pain Relief, Restore, Healing, Upper Body, Shoulder, Neck, Back, Standing and Seated, 15 min, Amanda Cyr, Swimming, Short on Time

Cast

Amanda Cyr Amanda Cyr

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