Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

QVC 30-Day Workout Plan

Day 19 | Season 12 Ep.28 Full Leg Toning

24m

Up Next in View Schedule

  • Day 20 | Release and Rebuild Your Fas...

    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing & Barre
    Objectives: Connective Tissue, Boost Energy, Flexibility, Stretching, Hockey, Mobility, Range of Motion, Posture, Stress Relief, Relaxation, Yoga
    Focus: Full Body, Ankles, Arms, Back, Spine, Butt, Glu...

  • Day 21 | Season 12 Ep.28 Full Leg Ton...

    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing and Floor
    Objectives: Toning, Strengthening, Weight loss
    Focus: Full body, Abs, Arms, Core, Hands, Wrists, Fingers, Hips, Knees, Legs, Pectorals, Chest, Quads, Thighs, Ri...