Getting Started with Miranda Esmonde-White
Rebalance Your Connective Tissue
•
1m 52s
This is the intro to the Breast Cancer Rehabilitation workouts where Miranda Esmonde-White introduces the exercises and explains exactly why they will help with rehabilitation from breast cancer surgery.
Up Next in Rebalance Your Connective Tissue
-
Breast Cancer Story with Miranda Esmo...
Miranda Esmonde-White is one of the many women who have chosen to use their personal experience with their Breast Cancer treatment and recovery in order to help others on their journey to recovery. Here is her story.
-
Rehabilitation Exercises with Miranda...
Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: All StandingDesigned to help rehabilitate after breast cancer surgery with lymph node removal, these gentle exercises will help you regain range of motion.
-
Stress Release Exercises with Miranda...
Instructor: Miranda Esmonde-White
Level: All levels
Pace: Slow
Components: Standing and FloorThese stress release exercises were designed to release tension within the neck, shoulders, and arms - specifically helping to rehabilitate after breast cancer surgery.
