Live stream preview
Am I doing this right? Warm-Up
Rebalance Your Connective Tissue
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1m 10s
In this workshop, Miranda will discuss the importance of relaxation to warm up the body before getting into your workout
Up Next in Rebalance Your Connective Tissue
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Am I doing this right? Feet
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Am I doing this right? Put a Bounce i...
In this workshop, Miranda will discuss the importance of applying techniques to achieve mobility and strength in your joints
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Am I doing this right? Posture
In this workshop, Miranda will discuss how strength and flexibility play an important role in posture
