Live stream preview
Am I doing this right? Posture
Rebalance Your Connective Tissue
•
3m 8s
In this workshop, Miranda will discuss how strength and flexibility play an important role in posture
Up Next in Rebalance Your Connective Tissue
-
Am I doing this right? The proper way...
In this workshop, Miranda will discuss how to correctly stand and hold your posture
-
Am I doing this right? Ceiling Reaches
In this workshop, Miranda will discuss the benefits of ceiling reaches and how this exercise will help to decompress the spine
-
Am I doing this right? Frozen Shoulder
In this workshop, Miranda will discuss frozen shoulder and how to introduce gentle & healing movements
