Standing & Barre | 30 min
This workout is designed to liberate your shoulders and hips to help increase your performance and power as you swim!
Up Next in Meg Feeney
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Liberate Shoulders & Hips | Condition...
Standing, Barre & Floor | 45 min
Join Meg Feeney for a workout designed to liberate your shoulders and hips to help increase your performance and power as you swim!
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Energy Boost | AM Activation Workouts
All Standing | 30 min
Join Meg Feeney for an AM activation workout! Begin your day with a revitalizing 25min. morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
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Activate & Strengthen | Awaken Your C...
Standing, Barre & Floor | 60 min
Join Meg Feeney for this workout for Day 10 of the Awaken Your Core & Glutes program! This full body workout will have a special focus on activating and strengthening the muscles of your core and glutes.
View the entire Awaken Your Core & Glutes program here: h...
