Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: All Standing
Objectives: Cardio, Increase Energy, Improve Posture, Toning, Strengthening, Weight-loss, Yoga
Focus: Arms, Back, Hands, Wrists, Fingers, Pectorals, Chest, Shoulders
You don’t need any equipment to build strong and toned shoulders and arms. In just 10 minutes you will sculpt your arms and shoulders and improve your overall posture with Meg Feeney’s express Arm Toning workout.
Up Next in Meg Feeney
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TUESDAY | Arm & Ab Sculpting with Meg...
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Increase Energy, Energy Boost, Toning, Strengthening, Weight Loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Ribs, Shoulders, Thighs,... -
Leg & Butt Sculpting with Meg Feeney
Instructor: Meg Feeney
Level: Advanced
Pace: Fast
Components: Standing, Barre & Floor
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight Loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, WaistThis fun, easy-to-follow to...
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Leg & Butt Sculpting: Standing Portio...
This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You'll feel sculpted & energized from strengthening your body the Essentrics way!
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: All Standing
Ob...
