Instructor: Meg Feeney
Level: Advanced
Pace: Medium
Components: All Floor
Objectives: Toning, Strengthening
Focus: Lower Body, Abs, Butt, Glutes, Core, Hips, Legs, Thighs, Waist
This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You'll feel sculpted & energized from strengthening your body the Essentrics way!
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Season 9 Ep.16: Pain Relief: Focusing...
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Season 9 Ep.18: Weight Loss: Hip Stre...
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Season 9 Ep.19: Weight Loss: Full Bod...
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