Full Body Toning | 30s Challenge 2022
PREVIOUSLY AIRED LIVE CLASSES
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33m
**PLEASE NOTE THIS WORKOUT WILL BE REMOVED JUNE 14, 2025.**
All Standing | 30 min
Join Lauren Finkelstein for a full body toning Essentrics class! This workout will improve your balance, strengthen your core and get your heart pumping!
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View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge