Stability, Balance & Increase Energy | Fall Wellness Program
PREVIOUSLY AIRED LIVE CLASSES
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21-Oct-2022
Standing & Barre | 30 min
In this class with Amanda, we will give your body what it needs this fall with a strong focus on stability, balance, deep breathing, and increased energy; helping to relax, nourish and rejuvenate yourself for the weekend ahead!
View the entire Fall Wellness Program here: https://www.essentricstv.com/fall-wellness-program
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