Energy Boost | Unlock Extraordinary Challenge | Advanced
PREVIOUSLY AIRED LIVE CLASSES
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32m
Standing & Floor | 30 min.
Join Maude Desjardins for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!
View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge
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Brain Power | Unlock Extraordinary Ch...
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Unlock your brain’s potential through movement! Join Julia for a class focused on body awareness, using a variety of techniques to engage your brain through intentional exploration of various movement patterns.
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Advanced Hip & Glute Strengthening
Standing & Floor | 45 min
Join Meg Feeney for this advanced strengthening workout that will target your hips and improve your posture!
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Full Body Workout | 70s+ Increase Sta...
Standing | Floor
30minJoin Ellyn Ochs for a workout that will strengthen and stretch your muscles, boost your energy and improve your stamina. Come away feeling resilient and confident!
