Full Body Strength & Range of Motion | 70s+ Strength & Stretch Challenge
PREVIOUSLY AIRED LIVE CLASSES
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26-Sep-2023
Standing & Barre | 30 min
Great for all levels, join Dyan DeCastro for a gentle and safe, full-body workout that will help improve your balance, maximize your range of motion, and hydrate and loosen your connective tissues, so you can feel stronger, lighter, refreshed and revitalized!
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