Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

PREVIOUSLY AIRED LIVE CLASSES

Stretch, Strengthen & Tone | 40s Challenge 2022

52m

Up Next in Sahra

  • Strengthen & Tone | 40s Challenge 2022

    Standing, Barre & Floor | 50 min

    Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.

  • Strengthen & Tone | 40s Challenge 2022

    Standing, Barre & Floor | 50 min

    Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.

  • Body Detox Massage Workshop | Lymphat...

    View the Lymphatic System Wellness program here: https://www.essentricstv.com/lymphatic-system

    Join Sahra Esmonde-White and Rose Gwet, founder of Luxcey Beauty, for a self-massage workshop for the body.

    Help the detoxification process in your body with a self-massage tutorial that will encoura...