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PREVIOUSLY AIRED LIVE CLASSES

Hip & Leg Strengthening

34m

Standing & Floor | 30 min

Today’s live class with Laurissa uses dynamic, elongating movements to build strength into the legs and hips. Stretch, tone, and release with this flowing workout and watch how much easier it is to move throughout your daily life.

Up Next in Laurissa

  • Hip Mobility & Strength
    35:23
    Hip Mobility & Strength

    Hip Mobility & Strength

    Standing & Barre | 30 min

    Today’s live class with Laurissa uses dynamic, elongating movements to build strength into the legs and hips. Stretch, tone, and release with this flowing workout and watch how much easier it is to move throughout your daily life.

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