All Standing | 25 min
Join Lauren Finkelstein for an AM activation workout! Begin your day with a revitalizing 25 minute morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.
Up Next in Lauren
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Posture & Energy Boost | 30s Challeng...
Standing & Barre | 30 min
Join Lauren Finkelstein for week 3 of your Ages challenge! This full-body toning class will work on improving your posture and increasing your energy. This 30-minute standing and floor class will activate and fire up every muscle in your body.
View the entire 30's 21-D...
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Posture & Energy Boost | 30s Challeng...
Standing & Floor | 30 min
Join Lauren Finkelstein full-body toning class that will work on improving your posture and increasing your energy, this 30-minute standing and floor class will activate and fire up every muscle in your body
View the entire 30's 21-Day Challenge here: https://www.essen...
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Full Body Toning | 30s Challenge 2022
All Standing | 30 min
Join Lauren Finkelstein for a full body toning Essentrics class! This workout will improve your balance, strengthen your core and get your heart pumping!
View the entire 30s 21-Day Challenge here: https://www.essentricstv.com/30s-strength-and-flexibility
