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Intermediate

Express Arm & Posture Boost with Sasha Alcoloumbre

15m

Instructor: Sasha Alcoloubre
Level: Intermediate
Pace: Medium, Fast
Components: All Standing
Objectives: Toning, Strengthening, Cardio, Posture
Focus: Upper Body, Arms

A little goes a long way! This dynamic 15-minute workout will rapidly boost your posture and improve your arm strength, leaving you more energized and ready to seize the rest of your day!

Tags
Intermediate, Medium to Fast, All standing, Cardio, Posture, Toning, Strengthening, Upper Body, Arms, 15 min, Sasha Alcoloumbre
Cast
Sasha Alcoloumbre Sasha Alcoloumbre

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