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Intermediate

Season 8 Ep.18: Burn Calories & Lose Weight

02-Jan-2011

Instructor: Miranda Esmonde-White
Level: Intermediate
Pace: Medium
Components: All standing
Objectives: Balance, Energy Boost, Toning, Strengthening, Weight loss
Focus: Full body

Tags
Intermediate, Medium, Balance, Energy Boost, Toning, Strengthening, Weight loss, Full body
Cast
Miranda Esmonde-White Miranda Esmonde-White

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