Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Season 10 Ep.15: Fingers & Hands

Up Next in Hands, Wrists & Fingers

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    Instructor: Miranda Esmonde-White
    Level: Intermediate
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  • Season 8 Ep.13: Strengthen Feet & Fin...

    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
    Components: Standing and Barre
    Objectives: Toning, Strengthening
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