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DAY 5 | Countdown to the New Year with Ellyn

Featured Category • 37m
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Hips, Glutes & Back
All Levels | Standing & Floor | 35 min.

Join Ellyn for a full-body workout that strengthens the hips, glutes, and back—supporting better posture, stability, and balance so that you’re ready to move with confidence!

The workout will remain on Essentrics TV for 14 days.

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