Standing | Barre
23min

Join Alexa Leon for an accessible full-body toning workout focusing on clean alignment and the unique way Essentrics builds strength: by moving the joints through their full range of motion and lengthening the muscles away from the centre of the body.

23 minutes
Standing | Floor

Join Ellyn Ochs for an advanced Legs & Back-focused workout that will lengthen and strengthen your muscles through dynamic movements designed to build power, endurance, and full-body support.

Standing | Floor
30 minutes

Join Danielle de Wildt for a gentle strengthening workout designed for beginners or those easing back into exercise after a break. This class combines targeted toning exercises with flowing, elongating movements to safely rebuild strength, energy, and confidence.

45 minutes
Standing, Barre & Floor

Join Alexa Leon for a full-body workout using big, flowing movements with a focus on recruiting the large muscle groups of the body to build strength and promote energy.

30 minutes
Standing | Barre

Join Ellyn Ochs for an easy-to-follow beginner workout focused on strengthening your muscles as they lengthen through controlled, deliberate movements that build endurance, energy, and body awareness.

30 minutes
All Standing

Join Danielle de Wildt for an advanced full-body workout. Using big, fluid movements to strengthen your muscles and release fascia, this class will challenge you to work at varying speeds and intensities to enhance energy, endurance, and body awareness.