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  • LIVE CLASS TUESDAY OCTOBER 19TH AT 9:30AM EDT

    Components:
    Standing and Barre

    Join Amanda Cyr for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE WORKSHOP MONDAY OCTOBER 18TH AT 11:30AM EDT

    Lymphatic Workshop with Miranda Esmonde-White

    Join Miranda Esmonde-White for a workshop on the importance of the lymphatic system and its influence on our overall health. Discover how Essentrics can help stimulate the flow of lymph fluids to help remove cellular waste and toxins, as it naturall...

  • LIVE CLASS MONDAY OCTOBER 18TH AT 12:00PM EDT

    Components:
    Standing and Barre

    Live Class with Miranda Esmonde-White

    Join Miranda for a 30-minute workout to get your blood flowing and fluids circulating! This flowing Essentrics workout is designed to support your immune system and its natural detoxification process.

  • Lymphatic System

    1 season

    SCHEDULE:
    Day 1 Monday Oct. 18th: 11:30AM EDT Lymphatic workshop with Miranda Esmonde-White
    Day 1 Monday Oct. 18th: 12:00PM EDT Live Class with Miranda Esmonde-White
    Day 2 Tuesday Oct. 19th : Rebalance Your Connective Tissue with Miranda Esmonde-White (AS)(30min)
    Day 3 Wednesday Oct. 20th: Live ...

  • Classical Stretch Season 11: Full Body Mobility

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
    Host: Miranda Esmonde-White
    Level: All levels
    Pace: Slow
    Filmed at: Grand Palladium Resort & Spa (Riviera Maya, Mexico)
    Language: English
    Release date: 2016

    Classical Stretch - Full Body Mobil...

  • LIVE CLASS THURSDAY OCTOBER 21ST AT 8:00AM EDT

    Join Gail Garceau for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 21ST AT 12:00PM EDT

    Join Ellyn Ochs for a 30-minute Essentrics live class!

  • Classical Stretch Season 12: Aging Backwards

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
    Host: Miranda Esmonde-White
    Level: Intermediate
    Pace: Slow to Medium
    Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
    Language: English
    Release Date: 2017

    Classical Stretch - Aging Ba...

  • LIVE CLASS MONDAY OCTOBER 25TH AT 12:00PM EDT

    Live Class with Sahra Esmonde-White

    Join Sahra for a 30-minute rejuvenating workout that encourages a healthy, well-flowing lymphatic system to make you feel your best – less bloated, more energized, with balanced hormones and an overall feeling of vitality.

  • Our Age Specific 21-Day Challenges

    While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/

  • LIVE CLASS FRIDAY OCTOBER 22ND AT 9:00AM EDT

    Join Lauren Finkelstein for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS TUESDAY OCTOBER 26TH AT 9:30AM EDT

    Join Amanda Cyr for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 28TH AT 8:00AM EDT

    Join Gail Garceau for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS THURSDAY OCTOBER 28TH AT 12:00PM EDT

    Join Maude Desjardins for a 30-minute Essentrics live workout!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.

  • LIVE CLASS FRIDAY OCTOBER 29TH AT 9:00AM EDT

    Join Lauren Finkelstein for a 30-minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.