LIVE CLASS THURSDAY MARCH 4TH AT 12:00PM EST - Part 2
Level : Intermediate
Focus: Unlock joint, boost energy, and strengthen the core
Join Alexa Leon for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/