Featured Category

Share
  • LIVE CLASS FRIDAY JUNE 11TH AT 12:00PM EDT

    Components:
    Aging Backwards class
    Standing and Barre

    Join Dyan Decastro from her home for a 30-minute live workout.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • Classical Stretch Season 12: Aging Backwards

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
    Host: Miranda Esmonde-White
    Level: Intermediate
    Pace: Slow to Medium
    Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
    Language: English
    Release Date: 2017

    Classical Stretch - Aging Ba...

  • Our Age Specific 21-Day Challenges

    While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/

  • Classical Stretch Season 11: Full Body Mobility

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
    Host: Miranda Esmonde-White
    Level: All levels
    Pace: Slow
    Filmed at: Grand Palladium Resort & Spa (Riviera Maya, Mexico)
    Language: English
    Release date: 2016

    Classical Stretch - Full Body Mobil...

  • LIVE CLASS MONDAY JUNE 14TH AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Gail Garceau for a core and arms Essentrics Live Class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS TUESDAY JUNE 15TH AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Amanda Cyr for a Beginners flexibility workout, this workout will be perfect for both those new and existing clients looking for a gentle yet deliberate workout aimed at full body flexibility. Amanda will be providing special focus on stretching t...

  • LIVE CLASS WEDNESDAY JUNE 16TH AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Jenny Bertrand from her home in Colorado for a 30-minute Aging Backwards mobility and strength Essentrics live workout.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS THURSDAY JUNE 17TH AT 12:00PM EDT

    Component:
    All Standing
    30-minute

    Join Maude Desjardins for a toning and rebalancing Essentrics live Class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS FRIDAY JUNE 18TH AT 12:00PM EDT

    Components:
    Aging Backwards Body Awareness and Balance
    Standing and Barre

    Please join Jenny Bertrand from her home in Colorado for a 30-minute live workout.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS MONDAY JUNE 21ST AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Gail Garceau for a core and arms Essentrics Live Class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS TUESDAY JUNE 22ND AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Amanda Cyr for a Beginners flexibility workout, this workout will be perfect for both those new and existing clients looking for a gentle yet deliberate workout aimed at full body flexibility. Amanda will be providing special focus on stretching t...

  • LIVE CLASS WEDNESDAY JUNE 23TH AT 12:00PM EDT

    Components:
    Standing and Floor
    30-minute

    Join Jenny Bertrand from her home in Colorado for a 30-minute Aging Backwards mobility and strength Essentrics live workout.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS THURSDAY JUNE 24TH AT 12:00PM EDT

    Component:
    All Standing
    30-minute

    Join Dyan Decastro for a Aging Backwards Essentrics live Class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS FRIDAY JUNE 25TH AT 12:00PM EDT

    Components:
    Aging Backwards Body Awareness and Balance
    Standing and Barre

    Join Jenny Bertrand from her home in Colorado for a 30-minute live workout.

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS TUESDAY JUNE 29TH AT 12:00PM EDT

    Join Amanda Cyr for a 30 minute Essentrics live class!

    This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.