Featured Category
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11 seasonsRelease & Relax Before the Holidays
11 seasons
CLICK THE DROP-DOWN MENU BELOW TO VIEW SCHEDULE ⬇
Level: All Levels
Length: 10 Days
Pace: Slow-Medium
Components: Standing, Barre/Chair and FloorSlow down and move softly with this restorative 10-day program. Perfect when you are short on time, each workout is 30 minutes or less, helping you ...
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3 seasonsWEEKLY SCHEDULE | DEC. 1 - 7
3 seasons
CHOOSE YOUR LEVEL IN THE DROP-DOWN MENU BELOW ⬇
Take the hassle out of planning your daily workouts with our Weekly Schedule. Simply choose your level, whether Beginner or Intermediate/Advanced, and get started!
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FRIDAY | LIVE CLASS DECEMBER 5TH 8:30AM EST
Standing | Barre | Floor
An advanced 45-minute workout combining standing, barre, and floor exercises to sculpt your core, arms, and glutes.
The workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
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Curry Butternut Squash Soup
Essentrics co-founder Sahra Esmonde-White invites you into The Essentrics Kitchen with a favorite winter recipe: Curry Butternut Squash Soup. Rich in nutrients and anti-inflammatory benefits, this comforting dish is quick to make, full of flavor, and perfect for busy days. Simple, nourishing, and...
