Featured Category

  • LIVE CLASS TUESDAY AUGUST 11TH AT 12:00PM EDT

    Join Alexa Leon for a live class on Essentrics TV! This standing and floor full-body toning workout will focus on back strengthening. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • LIVE CLASS THURSDAY AUGUST 13TH AT 12:00PM EDT

    Join Maude Desjardins for a live class on Essentrics TV! This Standing & Floor toning workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • LIVE CLASS MONDAY AUGUST 17TH AT 12:00PM EDT

    This posture workout uses a combination of standing, floor and chair exercises to unlock the muscles related to your spine and bring awareness to your posture. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • LIVE CLASS FRIDAY AUGUST 21ST AT 12:00PM EDT

    This posture workout uses a combination of standing, floor and chair exercises to unlock the muscles related to your spine and bring awareness to your posture. This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 48 hours only.

  • Essentrics for Cycling with Lex Albrecht

    Learn how Canadian professional cycling, Lex Albrecht, incorporates Essentrics into her daily training program and the key role it plays in her performance when competing.