Components:
Aging Backwards class
Standing and Barre
Join Dyan Decastro from her home for a 30-minute live workout.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Episodes: 30 (23min. each)
Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
Host: Miranda Esmonde-White
Level: Intermediate
Pace: Slow to Medium
Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
Language: English
Release Date: 2017
Classical Stretch - Aging Ba...
While the body consistently requires full-body rebalancing exercises at every age, each decade has its own specific challenges and needs. To learn more about our age specific 21-day challenge and to sign up for your daily workout links visite https://essentrics.com/essentrics-at-every-age/
Episodes: 30 (23min. each)
Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
Host: Miranda Esmonde-White
Level: All levels
Pace: Slow
Filmed at: Grand Palladium Resort & Spa (Riviera Maya, Mexico)
Language: English
Release date: 2016
Classical Stretch - Full Body Mobil...
Components:
Standing and Floor
30-minute
Join Gail Garceau for a core and arms Essentrics Live Class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Components:
Standing and Floor
30-minute
Join Amanda Cyr for a Beginners flexibility workout, this workout will be perfect for both those new and existing clients looking for a gentle yet deliberate workout aimed at full body flexibility. Amanda will be providing special focus on stretching t...
Components:
Standing and Floor
30-minute
Join Jenny Bertrand from her home in Colorado for a 30-minute Aging Backwards mobility and strength Essentrics live workout.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Component:
All Standing
30-minute
Join Maude Desjardins for a toning and rebalancing Essentrics live Class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Components:
Aging Backwards Body Awareness and Balance
Standing and Barre
Please join Jenny Bertrand from her home in Colorado for a 30-minute live workout.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Components:
Standing and Floor
30-minute
Join Gail Garceau for a core and arms Essentrics Live Class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Components:
Standing and Floor
30-minute
Join Amanda Cyr for a Beginners flexibility workout, this workout will be perfect for both those new and existing clients looking for a gentle yet deliberate workout aimed at full body flexibility. Amanda will be providing special focus on stretching t...
Components:
Standing and Floor
30-minute
Join Jenny Bertrand from her home in Colorado for a 30-minute Aging Backwards mobility and strength Essentrics live workout.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Component:
All Standing
30-minute
Join Dyan Decastro for a Aging Backwards Essentrics live Class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Components:
Aging Backwards Body Awareness and Balance
Standing and Barre
Join Jenny Bertrand from her home in Colorado for a 30-minute live workout.
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.
Join Amanda Cyr for a 30 minute Essentrics live class!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.
