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  • LIVE CLASS TUESDAY JANUARY 31ST 8AM EST

    Mobility & Tension Release Workout | Standing & Floor | 30 Minutes

    Mobility is what helps us move freely but if we want to keep it… we need to MOVE it! Join Jenny for an all-levels standing and floor workout that will take the whole body through a large range of motion in various planes of mov...

  • The Ages Challenge 2023

    Our 21-day challenges will support you in feeling your best vibrant self throughout the decades.

    Select your age group here: https://www.essentricstv.com/2023-our-age-specific-21-day-challenges

  • LIVE CLASS WEDNESDAY FEBRUARY 1ST 8AM EST

    Toning & Cellular Vitality Workout | Standing & Barre | 30 Minutes
    Strong legs, glutes and core form the pillars of this workout, while every exercis...

  • LIVE CLASS THURSDAY FEBRUARY 2ND 8AM EST

    Strength & Flexibility Workout | Standing & Barre | 40 Minutes
    During these exciting and transformative years, your cellular regeneration cycle is hardwired to begin to slow do...

  • LIVE CLASS FRIDAY FEBRUARY 3RD 8AM EST

    Toning & Tension Release Workout | Standing & Floor | 30 Minutes

    Join Alexa for a live class focusing on toning your full body and building body awareness. This class will guide you to mindfully recruit your muscles so that you can use your body to its full potential all while taking c...

  • The Desk Workout Collection

    1 season

    3-10 Minute Mini Workouts Now Streaming!
    Experience the Power of Movement at Your Desk

    Boost your workday with a mini, music-free desk workout – designed to be incorporated into your day, as many times as your body may need, whether you are at home, or at the office.

  • Season 14: Posture Boost and Back Health

    1 season

    This new season of Classical Stretch features 18 episodes designed to strengthen every muscle and joint in your body through gentle stretching exercises that mirror the constant body movements that we use in real life—reaching into a cupboard, picking something up off the floor, etc. The goal of ...

  • Season 12: Aging Backwards

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing and Floor
    Host: Miranda Esmonde-White
    Level: Intermediate
    Pace: Slow to Medium
    Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
    Language: English
    Release Date: 2017

    Classical Stretch - Aging ...