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  • Classical Stretch Season 12: Aging Backwards

    1 season

    Episodes: 30 (23min. each)
    Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
    Host: Miranda Esmonde-White
    Level: Intermediate
    Pace: Slow to Medium
    Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
    Language: English
    Release Date: 2017

    Classical Stretch - Aging Ba...

  • LIVE CLASS TUESDAY DECEMBER 8TH AT 12:00PM EST

    Join Amanda Cyr for a live class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7 days.

  • LIVE CLASS THURSDAY DECEMBER 10TH AT 12:00PM EST

    Join Alexa Leon for a live class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 7d days.

  • LIVE CLASS MONDAY DECEMBER 14TH AT 12:00PM EST

    Components: Standing, Floor & Barre
    This barre/ chair workout is designed for all levels to help activate and elongate the muscles in the hips, hamstrings, and spine using a combination of standing, floor, and chair exercises.

  • LIVE CLASS FRIDAY DECEMBER 18TH AT 12:00PM EST

    Components: Standing & Barre
    This intermediate-level workout is designed to develop deeper flexibility and strength by using the barre/chair exercises to work at more effective angles and target smaller muscles.