Episodes: 30 (23min. each)
Components: All-Standing, All-Barre, Standing & Barre, Standing & Floor
Host: Miranda Esmonde-White
Level: Intermediate
Pace: Slow to Medium
Filmed at: Round Hill Hotel & Villas (Montego Bay, Jamaica)
Language: English
Release Date: 2017
Classical Stretch - Aging Ba...
Components:
All Standing
Level : Intermediate
Pace: Medium-fast
Focus: Unlock joint, boost energy, and strengthen the core
Join Alexa Leon for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
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Components: Standing and Floor
Join Gail Garceau for a 1 hour live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Meg Feeney for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Gail Garceau for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Marlène Hasbani for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Gail Garceau for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Amanda Cyr for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sahra Esmonde-White for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Meg Feeney for a 30 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Sasha Alcoloumbre for a 45 minute live Essentrics class! This workout will be made available for replay shortly after the live broadcast.
Join Maude Desjardins for a live Essentrics class on Essentrics TV! This workout will be made available for replay shortly after the live broadcast.
