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Watch this video and more on Essentrics TV

Energy Boost

Total Body Burn with Gail Garceau

Up Next in Energy Boost

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    Objectives: Energy Boost, Mobility, Range of Motion, Toning, Strengthening,
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    Filmed at Round Hill Hotels and Villas
    Instructor: Miranda Esmonde-White
    Level: Advanced
    Pace: Medium
    Components: Standing and Barre
    Objectives: Energy Boost, Flexibility, Stretching, Mobility, Range of Motion, Toning, Strengthening
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