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Energy Boost

Season 13 Ep.05: Energy Boosting

Up Next in Energy Boost

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    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Slow
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  • Season 11 Ep.18: Boost Your Energy

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-White
    Level: Intermediate
    Pace: Medium
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    Instructor: Sasha Alcoloumbre
    Level: Intermediate, Advanced
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    Components: Standing, Barre, and Floor
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