Up Next in Education & Tutorial

• 

  05:44

  Floor & Equipment Workshop with Miran...

  Floor & Equipment Workshop with Miran...

  In this workshop, Miranda explains what equipment can be used during our floor workouts.

• 

  03:28

  Proper Foot Positioning for Knee Pain...

  Proper Foot Positioning for Knee Pain...

  Components:
  All standing

  In this workshop, Miranda explains the best way to position your feet in our workouts and on a day-to-day basis.

• 

  01:33

  How to do Exercises When in Pain with...

  How to do Exercises When in Pain with...

  In this workshop, Miranda explains how to do the workouts when in pain.