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Season 11 Ep.28: Weight Loss

24m

Up Next in Season 11: Mobility

  • Season 11 Ep.29: Ab & Core Strength

    : In this episode of Classical Stretch, join Miranda Esmonde-White at a pristine sandy beach in the gorgeous Riviera Maya.
    Work on strengthening your abs and core with a series of dynamic standing and floor exercises

    Filmed at Grand Palladium Colonial Resort & Spa
    Instructor: Miranda Esmonde-Wh...

  • Season 11 Ep.30: Increase Balance

    In this episode of Classical Stretch, join Miranda Esmonde-White along a serene pathway facing a beautiful beach in Mexico.
    Miranda will take you through a gentle, all-standing workout that will improve your balance, flexibility and mobility.

    Filmed at Grand Palladium Colonial Resort & Spa
    Inst...