Up Next in Advanced

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  09:53

  Arm Toning with Meg Feeney

  Arm Toning with Meg Feeney

  Instructor: Meg Feeney
  Level: Intermediate, Advanced
  Pace: Medium, Fast
  Components: All Standing
  Objectives: Cardio, Increase Energy, Improve Posture, Toning, Strengthening, Weight-loss, Yoga
  Focus: Arms, Back, Hands, Wrists, Fingers, Pectorals, Chest, Shoulders

  You don’t need any equipment to b...

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  22:51

  Season 9 Ep.07: Weight Loss: Ab & Wai...

  Season 9 Ep.07: Weight Loss: Ab & Wai...

  Filmed at Occidental Hotels & Resorts Mexico
  Instructor: Miranda Esmonde-White
  Level: Advanced
  Pace: Medium
  Components: All Standing
  Objectives: Cardio, Energy Boost, Posture, Stress Relief, Relaxation, Toning, Strengthening, Weight Loss, Yoga
  Focus: Full Body, Arms, Back, Spine, Butt, Glutes, Co...

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  31:24

  Total Core, Leg & Butt Workout with M...

  Total Core, Leg & Butt Workout with M...

  Instructor: Meg Feeney
  Level: Intermediate, Advanced
  Pace: Medium, Fast
  Components: Standing and Floor
  Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
  Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

  This fun, y...