Instructor: Meg Feeney
Level: Advanced
Pace: Fast
Components: Standing, Barre & Floor
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight Loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist
This fun, easy-to-follow toning workout will get your full body moving with a focus on the butt, thighs, and legs. You'll feel sculpted & energized from strengthening your body the Essentrics way!
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Total Core, Leg & Butt Workout with M...
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, WaistThis fun, y...
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Core & Abs with Meg Feeney
Instructor: Meg Feeney
Level: Intermediate
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight loss
Focus: Full Body, Abs, Arms, Back, Butt, Glutes, Core, Hips, Legs, Shoulders, Thighs, WaistIn Meg Feeney’s 30-minute standing and ...
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Waist Toning with Gail Garceau
Instructor: Gail Garceau
Level: Intermediate
Pace: Medium
Components: All Standing
Objectives: Cardio, Increase Energy, Toning, Strengthening, Weight-loss
Focus: Abs, Core, Thighs, Shoulders, WaistStretch and strengthen your full body in this 30-minute standing workout with Gail Garceau. The t...