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Bone Strengthening

Season 7 Ep.07: Full Body Toning Workout

02-Jan-2010

Instructor: Miranda Esmonde-White
Level: Advanced
Pace: Slow
Components: All Standing
Objectives: Balance, Cardio, Flexibility, Stretching
Focus: Full body

Tags
Advanced, Slow, All Standing, Balance, Cardio, Flexibility, Stretching, Full body, 25 min, Miranda Esmonde-White
Cast
Miranda Esmonde-White Miranda Esmonde-White

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