Standing & Barre | 30 min.

Join Miranda Esmonde-White for a workout consisting of big, flowing movements to increase blood flow, flush out toxins, and circulate energy-giving nutrients throughout the entire body!

View the Unlock Extraordinary Challenges:
Beginner: https://www.essentricstv.com/beginner-unlock-extraordinary-challenge

Advanced: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge