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ADVANCED | Unlock Extraordinary Challenge

Season 13 Ep.11: Improve Your Balance

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  • Energy Boost | Unlock Extraordinary C...

    Day 15 | Standing & Barre | 30 min.

    Join Ellyn Ochs for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!

    View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge

  • Full Body Toning & Energizing Workout...

    Instructor: Sasha Alcoloumbre
    Level: Intermediate, Advanced
    Pace:slow/Medium
    Components: Standing, Barre, and Floor
    Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
    Focus: Full Body

    Improve your overall muscle strength & tone and boost your energy with...

  • Energy Boost | Unlock Extraordinary C...

    Day 17 | Standing & Floor | 30 min.

    Join Ellyn Ochs for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!

    View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge