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• 

  1:00:13

  Full Body Toning & Energizing Workout...

  Full Body Toning & Energizing Workout...

  Instructor: Sasha Alcoloumbre
  Level: Intermediate, Advanced
  Pace:slow/Medium
  Components: Standing, Barre, and Floor
  Objectives: Balance, Energy Boost, Mobility, Range of Motion, Posture, Toning, Strengthening
  Focus: Full Body

  Improve your overall muscle strength & tone and boost your energy with...

• 

  28:39

  Energy Boost | Unlock Extraordinary C...

  Energy Boost | Unlock Extraordinary C...

  Day 17 | Standing & Floor | 30 min.

  Join Ellyn Ochs for an invigorating workout that will power up your cells and get your blood pumping to fuel your day!

  View the entire Advanced Unlock Extraordinary Challenge here: https://www.essentricstv.com/advanced-unlock-extraordinary-challenge

• 

  31:24

  Total Core, Leg & Butt Workout with M...

  Total Core, Leg & Butt Workout with M...

  Instructor: Meg Feeney
  Level: Intermediate, Advanced
  Pace: Medium, Fast
  Components: Standing and Floor
  Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
  Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

  This fun, y...