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MONDAY | LIVE CLASS FEBRUARY 12TH 8:30AM EST

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ADVANCED | Friendly Cardio Heart Health Program

Friendly Cardio Heart Health Program | Introduction

1m 58s

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  • MONDAY | LIVE CLASS FEBRUARY 12TH 8:3...

    Standing & Barre | 45 min

    Boost your heart health with Gail Garceau in this dynamic 45-minute standing and barre workout. Targeting your legs, thighs, and glutes, you’ll raise your heart rate, and enhance posture and flexibility.

    This workout will be made available for replay shortly after the ...