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  25:52

  FRIDAY | Strength: Core & Legs with S...

  FRIDAY | Strength: Core & Legs with S...

  Instructor: Sahra Esmonde-White
  Level: Advanced
  Pace: Medium
  Components: Standing and Floor
  Objectives: Energy Boost, Toning, Strengthening, Weight loss
  Focus: Full body, Abs, Back, Spine, Butt, Glutes, Core, Hips, Waist

  This workout consists of trademark standing exercises that will strengthen ...

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  12:04

  Butt Toning with Meg Feeney

  Butt Toning with Meg Feeney

  Instructor: Meg Feeney
  Level: Intermediate, Advanced
  Pace: Medium, Fast
  Components: All Floor
  Objectives: Toning, Stretching, Weight-loss
  Focus: Butt, Glutes, Core, Hips, Legs, Thighs, Waist

  Activate your glutes, thighs, hips, and legs with this 10-minute butt toning workout. This workout will s...

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  32:15

  Full Body Toning with Alexa Leon

  Full Body Toning with Alexa Leon

  Instructor: Alexa Leon
  Level: Intermediate, Advanced
  Pace: Medium
  Components: Standing and Floor
  Objectives: Increase Energy, Energy Boost, Toning, Strengthening, Weight Loss, Mobility, Range of Motion, Improve Posture
  Focus: Full Body, Back, Core, Quads, Abs, Hips, Legs, Thighs, Butt, Glutes, Ha...