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Season 9 Ep.22: Weight Loss: Slenderize The Saddle Bags

02-Jan-2012

Filmed at Occidental Hotels & Resorts Mexico
Instructor: Miranda Esmonde-White
Level: Advanced
Pace: Medium
Components: Standing and Floor
Objectives: Balance, Cardio, Cycling, Spinning, Energy Boost, Toning, Strengthening, Weight Loss
Focus: Lower Body, Back, Spine, Butt, Glutes, Core, Hamstrings, Hips, Knees, Legs, Quads, Ribs, Thighs, Waist

Tags
Advanced, Medium, Standing and Floor, Balance, Cardio, Cycling, Spinning, Energy Boost, Toning, Strengthening, Weight Loss, Lower Body, Back, Spine, Butt, Glutes, Core, Hamstrings, Hips, Knees, Legs, Quads, Ribs, Thighs, Waist, 25 min, Miranda Esmonde-White
Cast
Miranda Esmonde-White Miranda Esmonde-White

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