Live stream preview
Standing, Barre & Floor | 50 min
Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.
Tags
Up Next in 60m
-
Strengthen & Tone | 40s Challenge 2022
Standing, Barre & Floor | 50 min
Join Sahra Esmonde-White for this full-body class and learn to relax your muscles while you strengthen and tone.
-
Stretch, Strengthen & Tone | 40s Chal...
Standing, Barre & Floor | 50 min
Today's advanced 50-minute standing & floor Essentrics class will tone, stretch & strengthen your entire body!
-
Live Class Recording | Improving Post...
Standing & Floor | 60 min
Join Amanda Cyr and improve your range of motion and posture with this 60 minute workout!
