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Day 1 | Total Core, Leg & Butt Workout

Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning ...

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20s | Toning and Tension Release

Introduction | 20s

53s

Welcome to your 20s 21-Day Challenge!

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  • Day 1 | Total Core, Leg & Butt Workout
    31:24
    Day 1 | Total Core, Leg & Butt Workout

    Day 1 | Total Core, Leg & Butt Workout

    Instructor: Meg Feeney
    Level: Intermediate, Advanced
    Pace: Medium, Fast
    Components: Standing and Floor
    Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
    Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist

    This fun, y...

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