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20s | Toning and Tension Release
Introduction | 20s
Welcome to your 20s 21-Day Challenge!
Up Next in Day 1
Day 1 | Total Core, Leg & Butt Workout
Instructor: Meg Feeney
Level: Intermediate, Advanced
Pace: Medium, Fast
Components: Standing and Floor
Objectives: Cardio, Increase Energy, Toning Strengthening, Weight-loss
Focus: Full Body, Abs, Arms, Butt, Glutes, Core, Hips, Legs, Pectorals, Chest, Quads, Shoulders, Thighs, Waist
This fun, y...