Live stream preview
20s | Toning and Tension Release
Day 17 | Live Class Recording | 20s Challenge| Full Body Toning & Body Awareness
Full Body Toning & Body Awareness Workout | Standing & Floor | 30 Minutes
Join Alexa for a live class focusing on toning your full body and building body awareness. This class will guide you to mindfully recruit your muscles so that you can use your body to its full potential all while taking care of it!
This workout will be made available for replay shortly after the live broadcast.