Up Next in View Schedule

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  31:38

  20s Workout: Full Body Toning with G...

  20s Workout: Full Body Toning with G...

  Instructor: Gail Garceau
  Level: Intermediate
  Pace: Medium
  Components: Standing and Floor
  Objectives: Energy Boost, Increase Energy, Posture, Toning, Strengthening
  Focus: Full body, Abs, Arms, Back, Spine, Butt, Glutes, Core, Hips, Legs, Quads, Shoulders, Thighs, Waist

  Activate and elongate yo...

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  30:16

  Full Body Toning Workout with Alexa Leon

  Full Body Toning Workout with Alexa Leon

  Instructor: Alexa Leon
  Level: Intermediate, Advanced
  Pace: Medium
  Components: All standing
  Objectives: Balance, Posture, Toning, Strengthening
  Focus: Full Body, Arms, Back, Spine, Butt, Glutes, Core, Hips, Knees, Legs, Psoas, Quads, Waist

  Liberate your joints and rebalance your body with this al...

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  33:04

  Tone & Strengthen Arms, Core & Legs |...

  Tone & Strengthen Arms, Core & Legs |...

  Standing & Floor | 30 min

  Join Ellyn Ochs for a 30-minute workout to tone your arms, strengthen your core and create powerful legs. This class will leave you feeling strong and energized inside and out!