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15 Minutes or Less

10-Minute Abs with Gail Garceau

28-May-2020

Instructor: Gail Garceau
Level: Intermediate
Pace: Medium
Components: All Floor
Objectives: Posture, Toning, Strengthening
Focus: Abs, Core

Tone your abs and waist through a series of floor exercises designed to improve your overall core strength and stability.

Tags
Intermediate, Medium, Posture, Toning, Strengthening, Abs, Core, 10 min, Gail Garceau, All Floor
Cast
Gail Garceau Gail Garceau

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    10-Minute Beginner Abs with Gail Garceau

    Instructor: Gail Garceau
    Level: Beginner
    Pace: Slow
    Components: Floor
    Objectives: Posture, Toning, Strengthening
    Focus: Abs, Core
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