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15 Minutes or Less

10-Minute Abs with Gail Garceau

28-May-2020

Instructor: Gail Garceau
Level: Intermediate
Pace: Medium
Components: Floor
Objectives: Posture, Toning, Strengthening
Focus: Abs, Core

Tone your abs and waist through a series of floor exercises designed to improve your overall core strength and stability.

Tags
Intermediate, Medium, Floor, Posture, Toning, Strengthening, Abs, Core
Cast
Gail Garceau Gail Garceau

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    10-Minute Beginner Abs with Gail Garceau

    10-Minute Beginner Abs with Gail Garceau

    Instructor: Gail Garceau
    Level: Beginner
    Pace: Slow
    Components: Floor
    Objectives: Posture, Toning, Strengthening
    Focus: Abs, Core
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