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14-Day Rebalancing Program

Day 12 | Live Class Recording | Rebalancing Program

26-Aug-2022

Components:
Standing, Chair and Floor
60 minutes

Join Ellyn for a 60-minute class designed to stretch and strengthen your full body for increased energy, endurance and freedom of movement.

View the 14-Day Rebalancing Program here: https://www.essentricstv.com/14-day-rebalancing-program-with-ellyn-ochs

Tags
All Levels, Slow to medium, Restore, Energy Boost, Strength, Flexibility, Balance, Rebalancing, Rebalance, Range of Motion, 60 min, Ellyn Ochs, Standing Barre and Floor
Cast
Ellyn Ochs Ellyn Ochs
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