Standing & Floor | 45 min
Join Ellyn for a 45-minute class to activate your muscles and replenish your energy!
View the 14-Day Rebalancing Program here: https://www.essentricstv.com/14-day-rebalancing-program-with-ellyn-ochs
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Muscle Activation Workout with Sahra ...
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Instructor: Amanda Cyr
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Full Body Toning & Energizing Workout...
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