Standing, Barre and Floor
Join Sahra Esmonde-White for a live workout for the Arms, Abs, Legs & Glutes program!
This 30 minute workout will help to lengthen, strengthen, and tone your abs, arms, legs and glutes all while increasing your flexibility. This workout contains all the elements you'll need to create a foundation for a lifelong healthy and energetic body!
This workout will be made available for replay shortly after the live broadcast and will remain on Essentrics TV for 14 days.