Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn more

Already subscribed? Sign in

Sculpt & Stretch with Alexa Leon

MOST WATCHED THIS MONTH • 30-Jul-2025
17 comments

Instructor: Alexa Leon
Level: Advanced
Pace: Medium, Fast
Components: Standing | Barre | Floor
Objectives: Energy Boost, Toning Stretching,Posture, Rebalancing
Focus: Abs, Arms, Core, Shoulders, Waist, Back, Spine, Butt, Glutes, Core, Hamstrings, Hips, ITBand, Legs, Psoas, Quads, Thighs,

Tone your body and boost your energy in this 45-minute full-body Sculpt & Stretch workout with Alexa Leon. Build endurance, define your waist, and strengthen your legs through dynamic toning exercises. Finish with a deep barre stretch to improve flexibility and leave you feeling rebalanced and relaxed.

Tags
Abs, Arms, Core, Shoulders, Waist, Back, Spine, Butt, Glutes, Hamstrings, Hips, ITBand, Legs, Psoas, Quads, Thighs, Energy Boost, Toning Stretching, Posture, Rebalancing, CD
Cast
Alexa Leon

Up Next in MOST WATCHED THIS MONTH

  • Lower Body Sculpt & Tone with Gail Ga...
    34:41
    Lower Body Sculpt & Tone with Gail Ga...

    Lower Body Sculpt & Tone with Gail Ga...

    Instructor: Gail Garceau
    Level: Advanced
    Pace: Medium
    Components: Standing | Barre | Floor
    Objectives: Toning,Strengthening,Flexibility Stretching

    Sculpt your thighs and glutes with a dynamic blend of deep toning and advanced flexibility work. This class challenges strength, balance, and endura...

17 Comments

×