Watch Sahra Esmonde-White whip up Miranda’s recipe for Creamy Avocado Dressing in just a few easy steps. This fresh, plant-based dressing is rich in healthy fats, fiber, potassium, and vitamin B—nutrients that support energy, muscle function, and recovery. Drizzle it over your favorite salad or grain bowl for a simple, delicious boost.

Ingredients:
· 1/2 ripe avocado
· ¼ clove garlic, crushed
· 1 tbsp olive oil
· 1 tsp white balsamic vinegar
· ½ tsp apple cider vinegar
· Pinch of salt