Live stream preview

Watch this video and more on Essentrics TV

Watch this video and more on Essentrics TV

Start your free trial Learn more

Already subscribed? Sign in

Liberate Shoulders & Hips | Conditioning for Swimmers | 60 min

58m

Standing, Barre & Floor | 60 min

This workout is designed to liberate your shoulders and hips to help increase your performance and power as you swim!

Tags
All Levels, Standing Barre and Floor, Hips, Shoulders, Spine, Swimming, Meg Feeney, 60 min, Outdoors, Costa Rica
×