Components:
All standing
25 minutes

Join Lauren Finkelstein for an AM activation workout! Begin your day with a revitalizing 25 minute morning workout to activate your muscles, get your blood flowing and stimulate your mind – leaving you feeling focused and strong for the hours to come.

View the entire AM Awake Your Body collection here: https://www.essentricstv.com/am-activation-workouts-awake-unwind-your-body-challenge