Live stream preview
Strength & Length | Essentrics® Essentials Challenge
14-Apr-2023
All Levels | Standing, Barre & Floor | 45 min
Join Alexa Leon for this strengthening and lengthening workout! This workout will aim to build and maintain full body strength while focusing on energizing, rebalancing and lengthening your muscles. We’ll work on building a greater full body range of motion, helping you to feel stronger and more flexible!
Tags
Cast