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DAY 9 | Countdown to the New Year with Dyan

29m
1 comment

Boost Your Vitality
Beginner | Standing & Barre | 30 min.

Join Dyan for a dynamic blend of fast and slow movements to enhance body awareness, improve mobility, and build strength. This energizing, easy-to-follow workout will leave you refreshed and revitalized! 

The workout will remain on Essentrics TV for 14 days.

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