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Barre Workout: Floor Toning with Sahra Esmonde-White
02-Jan-2014
Instructor: Sahra Esmonde-White
Level: Intermediate
Pace: Slow
Components: All Floor
Objectives: Toning, Strengthening, Weight Loss
Focus: Lower Body, Butt, Glutes, Groin, Hips, Quads, Thighs
Floor Toning: Thigh & Quad Thinning with Sahra Esmonde-White
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